Dive into a journey of self-discovery and creativity! Reconnect with yourself, express your emotions and create something meaningful for yourself! Through guided breathing and meditation, we’ll explore your feelings and intentions, unlocking the power within. Then, bring your inner world to life by giving it a shape and colors through art. 

What to Expect:

• Relaxing yoga and mindful breathing practice

• Creative exploration through art

• A supportive, inspiring environment

No prior experience in yoga or art needed, just an open mind and heart!

All materials included, just come with your comfy clothes!